I’ve heard you learn something new every day. While I’m sure there have been at least a handful of days I’ve learned absolutely nothing, I still like the idea. And, yesterday, I learned something cool from my friends at the National Cattlemen’s Beef Association that I thought would make a good Fun Fact Friday post.
Did you know you would need to eat 670 calories worth of peanut butter (more than 7 tablespoons) to get the same amount of protein found in a 3-ounce serving of lean beef, which has only 180 calories? I know which one I’d choose.